NFRC’s 5K For Families is just around the corner.

Check out our new video for information about the event.

NFRC’s 12th annual 5K for Families will be held Saturday, September 24th at Lake Kittamaqundi in Columbia, MD. The 5K for Families event will feature a competitive 5K, a 1M fun walk, as well as games and performances throughout the morning.

Food and beverages will be offered to all attendees. Entertainment, door prizes, children’s crafts, games, face painting, a princess and hero parade will be ongoing beginning at 8:00 a.m. Awards will be given to all children who participate in the fun walk and craft activities.

The 5K for Families race is a scenic run on paved trails around Lake Kittamaqundi located in Columbia Town Center. The 1K fun walk is an easy paved walk for all ages around Lake Kittamaqundi.

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Our Columbia Office has moved. As of May 1, 2019 the new address is 10630 Little Patuxent Parkway, Suite 115. We will still maintain the same phone number.